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| 6 Jun 2026 | |
| WIB-San Diego News |
| WIB-San Diego |
On June 6, WIB-San Diego hosted an experience focused on the power of conscious breathing. The session brought together pranayama-inspired breathwork and sound healing techniques to create a space for relaxation, reflection, and renewal. Through intentional breathing exercises and immersive sound, attendees had the opportunity to slow down, reconnect with themselves, and explore ways to reduce stress and be more present.
It was a truly special way to spend a Saturday afternoon, and we’re so grateful to everyone who joined us and to our incredible guide for leading such a thoughtful session. A special thank you to Rev. Rebecca Berry and the Seaside Center for Spiritual Living for welcoming us into their space and allowing us to experience a private session of the programming they regularly offer to the public. We also want to thank our WIB-San Diego volunteers, Alessandra Cunsolo, Adee Newman, Linda Strause, and Ryann Baudin, for helping make this event possible.
In a world that moves so quickly, moments like these are a great reminder of the importance of taking time to pause, reconnect, and invest in our overall well-being.
Submitted by Carlotta Zampieri
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