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Seaside Center for Spiritual Living, 1613 Lake Dr, Encinitas, CA 92024
WIB-San Diego: Sacredness of the Breath – Pranayama Breathwork & Sound Healing
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The event will be a lesson in Pranayama breathwork and sound healing. Pranayama is a yogic practice that involves the regulation and control of breathing. Sound healing is a holistic therapy that uses various forms of sound, such as music, singing bowls, tuning forks, and the human voice, to promote relaxation, reduce stress, and enhance physical and emotional well-being. Overall, breathwork and sound healing combine ancient wisdom with modern science, offering a holistic approach to improving physical and mental well-being.
Note: Bring a yoga mat, blanket, and eye covering. Wear comfortable clothes
Program
3:00 p.m. – 3:15 p.m. Check-in
3:15 p.m. – 3:30 p.m. WIB/Welcome Remarks and Description of Breathwork and Sound Healing
3:30 p.m. – 4:30 p.m. Breathwork and Sound Healing
4:30 p.m. – 5:30 p.m. Networking, Juices, & Snacks
Pricing Information
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Please read WIB's Code of Conduct and Refund Policy.
Note: A confirmation email will be sent after registration has been completed.
Maximum Capacity
25
WIB-San Diego
SanDiego@WomenInBio.org
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